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One Pot Sausage & Bean Stew with Wholegrain Pasta

Ingredients

200 g Huber’s Salsiccia Sausage (casing removed, cut into 1-inch pieces) 1½ cups Cooked beans of choice (we used canned cannellini and borlotti beans for convenience) 1 clove Garlic, chopped ½ Onion, diced 2 Tomatoes, diced ½ Capsicum, diced 1 Carrot, diced ½ cup Wholegrain pasta 1 cup Spinach (you can also use kale) 1 cup Passata 1½ cup Vegetable stock 1 Bay leaf 1 tsp Dried rosemary 1 tsp Sumac Salt and pepper

Cooking Method

1. Cut the sausages into 1-inch pieces. If you are using canned beans, strain and rinse them lightly. 2. In a pan or pot, sauté garlic and onion for 1 minute. 3. Add tomatoes, carrots and capsicum. Sauté for about 1 minute. 4. Add stock, passata, sumac and dried herb. Stir and simmer for 3 minutes.
5. Add the sausage and simmer for 5 minutes. 6. Add pasta and simmer according to the timing indicated on its packaging. You do not want to over simmer them. 7. Stir in the beans and spinach, and simmer for another minute. 8. Add salt and pepper to taste.
9. Sprinkle with more sumac before serving. Enjoy! Recipe by nutritionist @bibi_dietitian for Wellness Festival 2022

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