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Black Garlic from Spain - 23rd Mar 2018

What are the benefits of the black garlic?

Considered a superfood, black garlic is made by fermenting garlic at high temperature and high humidity over a period of time to achieve a soft chewy texture. Sweet, aromatic, creamy, soft, with flavours resembling balsamic vinegar and soy sauce. The black garlic has 8 essential amino acids that help to maintain the tone of our body and strengthen our immune system. Its high zinc content helps to purify the blood, protect the heart and lower the chance of a diabetic problem.

How to use?

Use like any other garlic in any food preparation. It could also be added to salads, in vinaigrette, dressings or just about any dishes to intensify the flavours.

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